commonplace

slow down The average human has 70,000 thoughts per day! That’s approximately 50 thoughts per minute. Our brains are constantly spinning in every direction, a mile a minute, trying to figure out our next move. The world tells us we must act fast, hurry up and get a move on. This mindset of a...

stand strong

A foundation of faith In basketball, you have to get low in order to have strength and balance. The power comes from your legs, and the solid ground gives you a firm foundation to stand on. However, sometimes staying low can burn, my coach, says that the moment you stand up you’ve been beaten,...